Experts were able to identify that dark chocolate (70 percent cocoa) is especially beneficial for humans..

Such chocolate eliminates signs of stress, helps to get rid of inflammatory processes in the body, improves mood, has a positive effect on brain function and strengthens the immune system..

Lee Burke of Loma Linda University reports that chocolate will also be useful in the field of neuroscience. This dessert is able to regulate the signaling mechanisms that appear inside the cell and are involved in the work of T-cells..

Dark chocolate, American experts say, has a positive effect on the expression of genes that are responsible for the transmission of signals by neurons..

The delicacy is so useful that it can also affect the intellectual abilities of a person.. 43 grams of dark chocolate restores the gamma rhythm in the range of 25-40 Hz, which is associated with cognitive processes.

aspect. net.