Consider that the forces are leaving you, take one of these products in the Largest of us, we need a cup of kawi (or even a sprat), so that we can improve the practicality throughout the day. For example, in the form of a lover I will drink for some reason to be brought to sleep, then immediately pile up, drowsiness and apathy.

Exit from this situation: it is necessary to include products before the diet, as they stimulate the work of the nervous system. The stench is richly m'yakshe, lower caffeine, but at the same time it will be safe to do an effective recharging.

Migdal (otherwise be-yakі іnshi gorіhi) You sing-songly remember that peas are a pricey brown product. They have polyunsaturated fatty acids, a rich supply of important vitamins and minerals, as well as proteins.

In addition, the peas have one more wondrous power: just one harvest of these weeds will charge you with energy for a whole day.

oranges. Vitamin C, for rich fruit, to improve blood transport functions. And the more sour will be delivered to the brain cells, you will feel more energetic.

You can enhance the effect by sipping an orange with a crush of crushed chili pepper. Ale tse variant for the humblest and for the quiet ones who are kind to endure hospitality.

Riba Riba is another product that will avenge the nameless quantity of brown tongues. Omega-3 fatty acids, for example, protect the cells of the brain and speed up the metabolic processes that they have.

If you regularly feel like a fish, get used to the baked fish of fatty varieties.

The black woman Corisna of the power of the black woman in the house of the people has already been a long time. It will improve the zir and increase the immunity. But still not all!

The berries have a neutral amount of antioxidants, which are beneficially injected into the nervous system. And it means that you will feel more energetic and more energetic.

Avocado Tsey ovoch is not only famous for its miraculous relish, but also for its high place of biologically active speeches. The new one has a lot of polyunsaturated fats, vitamins and microelements. For the rahunok of that avocado, we give strength and fight not harder for kava.

Add yogo to a rank omelette or an ordinary salad, so that you can see the energy effect on yourself.

Kavun We know everything about the sechoginny effect of kavun, but few people feel about those that this fruit can be used. Stay safe for the account together in the new great amount of vitamins and electrolytes.

As you see it, take a piece of kavun or drink a bottle of kavun juice. Before the speech, like adding a sprig of basil leaves to the juice, the miraculous effect of growth.

Broccoli Similar to miniature trees, succulent broccoli is rich in vitamin C, cellulite, saliva, beta-carotene, antioxidants and chromium. Їx spіlny vpiv to crush you with a badyora and a pratsezdatny for a long time.

To become energetic, it is not necessary to renew your way of life and diet. Just replace one cup of kawi per day with qi products - and you will see the difference!

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