Symptoms of heart attack in women.

But what factors have caused the risk of heart disease more in women.

Zahal for the rest of 30 years, the rate of mortality in the case of heart and vessel diseases has decreased, but more and more people get sick. Among women, heart disease is the cause of third skin death, approximately one death of schokhvilin.

A lot of millions of women with ill hearts do not know about. 64 thousand people, who died of ischemic heart disease, did not have few previous symptoms. The most extensive form of cardiac disease is caused by the accumulation of arteries, which revive the heart, and can lead to a heart attack and stroke.

Television broadcasts and films taught us to tell us that a heart attack can cause a squeezing beat at the chest or lowering to the knees. Women can be less dramatic.

Women often experience an unacceptable pressure, pressure, or tightness at the breasts. The elders should take into account that it can be connected with it, that in women the small arteries are often clogged, as if they supply blood to the heart, and not just the main arteries.

Other signs of heart attack in women: buttocks, pain at the lower part of the breasts or upper abdomen, tedium or vomiting, confusion, pain at the cleft or back and back of the neck, easy to take or take like flu, acid reflux or old age.

Women's symptoms may not be similar to those that are associated with a heart attack. Ale, it’s important to turn around for help, so you can see them or you think that you have a heart attack. Ochіkuvannya can have a bigger heart.

Deyakі factori rizika sertsevyh zahvoryuvan є spadkovymi. Women often suffer from metabolic syndrome, increased abdominal fat, high blood pressure, high blood sugar levels and high triglycerides. Women's hearts also suffer more from mental stress and depression, and smoking is a greater risk factor for women, lower for men, especially when using oral contraceptives.

Ale bagatma other factors in the risk of cardiovascular disease can be cured, for example, obesity, cholesterol, high blood pressure and hypodynamia. Garne place for the cob - tse nobility risky heart disease. To fix healthy stars.

First, put your health first. This includes a sufficient amount of good sleep, a change in stress, which can harm the walls of the arteries, proper eating and physical right.

Give realistic goals. If you don’t train at once, start from the 30th walk. Let's increase the frequency, trivality and intensity. How do you need help, to throw fire, talk to your doctor. Іsnuє rich resources, yakі help.

Let's find out your motivation. Lowering the risk of the heart-cousin’s illness on its own, perhaps not enough reason for you to change, think about those, so that you can make yourself wine for reaching the goals of a healthy heart.

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