Taiwanese scientists have been studying the beneficial properties of various fruits growing in Asia and South America for several months.. As a result of a thorough study, experts came to the conclusion that the most beneficial for human health is the fruit of the cactus - pitahaya or, as it is also called, dragon fruit..

Researchers have discovered that this exotic fruit contains beneficial substances that help the human body control cholesterol and blood sugar levels, as well as normalize blood pressure..

Among other things, the pulp of pitahaya contains a lot of calcium and a large amount of vitamin C.. The tropical fruit also contains antioxidants, which are found in dragon fruit as much as in blueberries.. And the seeds of the fruit are enriched with fatty acids - omega-3.

So, choosing the hot countries of Southeast Asia for your vacation, you will have the opportunity to enjoy this miracle fruit.. Pitahaya - this healthy and not quite ordinary tropical fruit - can be found in Thailand.

global science. en.