Cold herbal tea helps to lose weight

30 January 2023, 09:40 | Health 
фото с e-news.com.ua

Tea has been known to promote weight loss, but new evidence suggests that drinking a cold drink may be even more effective..

Swiss scientists from the University of Fribourg have found that iced herbal tea burns twice as many calories as hot tea.. In tests, iced tea has been found to promote fat oxidation and subsequent energy release, increasing the rate of calorie burning..

To reach these conclusions, the researchers gave 23 volunteers herbal mate tea.. Participants drank 500 ml of herbal tea at 3°C \u200b\u200bon one day, and the same tea at 55°C on another day..

The results showed that the rate of calorie burning increased by an average of 8.3% when drinking iced tea compared to a 3.7% increase when drinking hot tea..

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