In Austria, at a conference aimed at combating obesity, scientists spoke about the benefits of chewing gum for those who are struggling with being overweight.

Scientists from Tokyo conducted an experiment during which they found out that chewing gum promotes weight loss and can control weight.. The study involved 46 people in the age group from 21 to 69 years, both women and men.. The subjects were divided into two groups. The first was given 2 chewing gums, which the participants in the experiment had to chew while walking for 15 minutes.. The second is a powder, with the same composition as chewing gum..

Scientists measured the heart rate, the distance that the subjects walked, as well as the amount of energy expended.. It turned out that in those who chewed gum, the heart contracted twice as often as in people from the 2nd group.. The most positive action with chewing gum affected the elderly.

Scientists said that the experiment proved the benefits of chewing gum, which it brings to people of the middle age category. Also, it was noted that by combining physical exercise and the process of chewing gum, you can control your weight..

aspect. net.