The human pulse is a fluctuation in the volume of blood vessels, which are caused by contraction of the heart muscle.. Pulse fluctuations are caused by pressure in the blood vessels during one cardiac cycle, which manifests itself in the form of shocks when palpating large vessels. In an ordinary healthy person, the normal pulse is 60-80 beats per minute.. As a rule, the pulse is measured in a horizontal position, preferably in the morning, since a person’s heart rate may vary throughout the day, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net It should also be noted that a person's normal heart rate may vary depending on age.. So, in a newborn baby, the pulse rate is about 140 beats per minute, and in an elderly person, the normal pulse is about 65 beats.. The highest heart rate is observed in children at an early age - up to seven years. At this age, a person's pulse is considered to be up to 100 beats per minute..

But the lowest heart rate is observed in the elderly. Doctors also found that shortly before death, the pulse can increase to 160 beats per minute..

How to determine the normal pulse of a person? It will not be superfluous to note the fact that each person has his own normal pulse.. Many factors affect the heart rate: general health, adherence to sports, the presence of heart disease (tachycardia, arrhythmia), etc.. Therefore, to determine your normal pulse, you must follow the following rules:.

Take your pulse early in the morning, right after waking up.;

It is necessary to find a point on the inside of the wrist where you can clearly hear the blows.;

For 30 seconds, the number of heartbeats should be counted, after which the resulting figure should be multiplied by two;

In order to determine your normal heart rate with higher accuracy, you need to count the beats for several days in a row.. If every day the pulse rate is approximately the same - this is a normal pulse..

You can track changes in heart rate throughout the day. However, do not check your pulse immediately after eating, after bathing, drinking alcohol, exercising, or after sunbathing or prolonged sitting near heat..

Normally, a person's pulse indicates the state of his health.. If your pulse is even and clear, then everything is in order with your health.. In case of deviation from the norm, it is worth taking a closer look at the state of health, and if necessary, visit a specialist.

Causes of a high pulse If your pulse exceeds 100 beats per minute, this may indicate such diseases: infectious diseases, anemia, collapse, shock, cachexia, intoxication of the body, excessive physical exertion, oncology, fever, hyperthyroidism, thyrotoxicosis, myocardial damage. Also, such a high heart rate may be the result of taking certain medications or drinking excessive alcohol.. It should be remembered that in children a high heart rate (up to 120 beats per minute) is the norm..

A high pulse is a rather dangerous condition that can cause complications such as cardiac asthma, acute gastric failure, cerebrovascular accident, sudden arrhythmic shock, so do not delay a visit to the doctor.

Causes of a low heart rate Too low a heart rate (less than 60 beats per minute) is also a bad condition called bradycardia, which may indicate the presence of such diseases:.

Nervous diseases;

Myocarditis;

Coronary artery disease;

Atherosclerosis of the coronary vessels;

infections;

Severe intoxication;

Postinfarction cardiosclerosis;

Pathology of the endocrine system (hypothyroidism);

Increased intracranial pressure.

It is worth noting that some people have a physiologically low pulse, which is normal for them.. However, predominantly a person's pulse, whose frequency is less than 60 beats per minute, should alert the doctor..

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