Researchers from the American company Nutrition Impact believe that avocados can normalize the metabolism in the human body..

Scientists observed 17.5 thousand people for 7 years.

At the end of the period, it turned out that 2% of respondents eat avocados daily, and it is they who have the lowest risk of developing metabolic syndrome, according to Federal Press World News.

True, the causal relationship between the health of the respondents and avocados has not been fully established.. The mentioned 2% ate healthy food, and their diet was dominated by vegetables, fruits and the healthy fats, vitamins and trace elements contained in them..

nedug. en.