The health benefits of turmeric have long been known to the public.. Now scientists have discovered that it can save the brain and improve memory..

Doctors told about the beneficial properties of turmeric for the brain. After the study, scientists found that turmeric is an antiseptic and immunomodulator. Previously, it has already been proven that this spice is able to anesthetize a wound, which was used by the doctors of Hindustan.. Now American experts have found that this seasoning is able to preserve nerve cells and restore neural connections..

Between the ages of 50 and 90, people simply need to consume turmeric, which improves memory by 30%. In addition, it is necessary to use ginger root, which can enhance the effect of turmeric.. Scientists suggest adding them to hot milk and drinking this drink every day before going to bed..

The researchers reported that in some cases, people who used this prescription experienced nausea and abdominal pain.. In this case, you just need to reduce the dose. Scientists from the State Medical College in Bhavnagar (India) are seriously studying the antidepressant properties of yellow spice, believing that in the near future it will successfully replace chemical drugs..

Recall that earlier scientists have proven that doctors recommend including broccoli in your diet, because it effectively helps prevent cancer.. And if you mix the vegetable with yogurt, the benefits increase significantly.

aspect. net.