Bronze medalist of the 2016 Olympic Games Anna Rizatdinova delighted fans with a new spicy photo.

On the Instagram page, the gymnast posted a photo, which shows her in a spicy tight black jumpsuit with a revealing neckline, which somewhat exposed the bust of a celebrity..

Under the photo, Anna shared tips on how to put your figure in order after the New Year's feast. In particular, Rizatdinova advises to normalize nutrition and restore physical activity..

" Modern mobile programs allow, in accordance with the level of training, to choose a training program and control its execution using video prompts (absolutely free). Don't forget about the basic need for outdoor activities.. Include 30 g of fiber or 50 g of bran in your diet daily. This will help flush out toxins.. Really works! "

In addition, Anna, giving advice on how to get back in shape, spoke about her personal life.. So, Rizatdinova noted that it is worth drinking a glass of warm water with lemon in the morning on an empty stomach and added that her boyfriend taught her this habit:.

" My boyfriend taught me this habit. If you do this every day, then you will feel how quickly the work of the gastrointestinal tract will improve and metabolism will be activated, "

Recall that in June last year, Anna Rizatdinova shared that her heart was busy. The gymnast has not yet declassified who exactly conquered her, but admitted that she was in love and very happy.