It is called rice to character, how to make people lose weight.

In the past, as it happened, three more than a hundred people with obesity took the fate.

We were given a combination of counseling, and also called for dietary therapy and exercising physical education.

" For example, the participants of the study, as if they were optimistically lashed on the cob of the pivric path, it turned out to lose weight more.

At the same time, people, who had successfully called in the weight of zayvikh kilograms, now, became more optimistic about the progress of the follow-up, to put it on the cob of the experiment, they were more pessimistic,"

So experts seem to have another key to losing weight is self-confidence. People are guilty of understanding, as if practicing, to collect information about those who changed, and for the help of which the stench was reached.

After the experiment, they made up a bunch of rules to help you lose weight:.

do not fit to lose weight with childish optimism;

promote self-efficacy;

practice self-control;

reduce psychological stress.

The successors are aware that people, who seriously marvel at the fact and look at alternatives, take away the result with a richer capacity, if they try to lose weight.

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