What is the danger of a sharp rise from bed after waking up

28 December 2022, 07:49 | Health 
фото с NeBoley.com.ua

What is the danger of a sharp rise from bed after waking up A sharp rise in the body can cause a deterioration in well-being due to a significant change in blood pressure.

Therapist Tatyana Romanenko explained in an interview why a sharp rise from bed after waking up is dangerous.

You should not drink coffee in the morning in the first hour after waking up "

The specialist added that in this case, hypotension occurs, and due to a drop in pressure, a sufficient volume of blood and oxygen ceases to flow to the brain.. The person may faint.

Romanenko added that an attempt to quickly walk or run after a sharp rise from a place can end in a fall.. To avoid negative consequences, the doctor advised to get up slowly - both from a chair and after waking up..

Difficult rise and poor health after sleep indicate violations “First you need to lower your legs, then sit on the bed for a bit and only then get up,” Tatyana Romanenko shared her recommendation.

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