Until recently, ketogenic diets seemed like a “lifeline” for those who want to lose weight in record time, but researchers have also found a number of negative consequences, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Scientists from ETH Zurich and the University Children's Hospital Zurich decided to test whether a high-fat, low-carbohydrate diet really works and does not harm the body.

Metabolic experiments were carried out on mice that were fed strictly according to the recipe for this diet.. As a result, it was revealed that the liver of the experimental subjects began to work poorly, while not controlling the level of insulin, which leads to type II diabetes.. It should be understood that liver dysfunction affects blood sugar levels - in this case, the body cannot keep track of it.

However, scientists note that there is no link between future obesity and a ketogenic diet.. This requires longer follow-up..

This diet is aimed at burning fatty acids, since the source of energy - carbohydrates, is practically absent in the body.. Doctors advise not to listen to friends, and even more so advice from the Web about "

aspect. net.