Scientists from the University of Washington recently found that extra pounds, which are facilitated by sedentary work, can cause symptoms of urolithiasis..

It has been determined that daily physical training, even with small loads, reduces the risk of kidney stones formation by more than three times.. Scientists also found that eating 2.2 thousand calories daily increases the described risk by as much as 42 percent..

According to the conclusion of Sorensen, the author of the research, the prevention of urolithiasis can be carried out through simple physical education..

The main thing is not to try to set unthinkable records, so as not to overload yourself once again and not harm the body even more..

global science. en.