Scientists Name Wild Berry That Improves Cognitive Function in Older People. However, there are actions that can be taken to mitigate cognitive decline.. This is a balanced diet that includes vegetables and fruits..

A University of Carolina study found that eating wild blueberries could reverse cognitive decline in older adults.

Publishing their findings in the journal Nutritional Neuroscience, the researchers studied data from 86 adults aged 65 to 80..

While everyone in this first group reported cognitive problems, another 43 people with cognitive impairment were also recruited as controls..

Comparing the control group of 43 people and the active group of 86 people, unexpected results were obtained from the possibilities of wild blueberries..

Note that a wild berry is one that grows on its own in the forests..

What is useful blueberries.

The researchers noted that the benefits of blueberries for the body are associated with the presence of phytochemicals in them.. They protect against skin cancer and other environmental elements..

The author of the article, Dr. Mary Ann Leela, said that phytochemicals are compounds in plants that develop to protect the plant from environmental stress, fungi, bacteria and viruses..

Scientific work proves phytochemicals found in wild blueberries are important for brain health.

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