Simple ways to protect against the GRVI Doctors to please during the period of virus activity and often wash your hands.

GRVI prevention. Particularly relatively after the inspection of shops, after transport. It is also necessary to take care of the cleanliness of gadgets, regularly wipe the surface of the smartphone.

Effective will be and next visit:.

Implantation of a sufficient amount of water.

Gargle.

Nasal wash.

It is especially important to give respect to rinsing and washing after seeing the mischief of people.

It’s necessary to fight with the craving for a chicken - throw a zubnu zvichka or I want to smoke less cigarettes. With chicken ears, mucus is chewed, which makes it easy for pathogens to penetrate into the body.

Korisno that it is necessary to splinter in the flu.

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