Popular family product impairs vision - doctor.

Family doctor Tatyana Zakharova speaks about this, writes MedikForum.

Several factors affect visual health. One of them may be the patient's age.. However, diet can also play a role in vision loss, and there are some surprising associations..

Simple carbohydrates, such as those found in white bread and pasta, are associated with a higher risk of developing age-related diseases associated with macular degeneration, Zakharova said..

“This is the main cause of vision loss in the elderly.. These types of carbohydrates are digested too quickly, causing a spike in blood sugar,” said doctor Zakharova..

Demand for white and sandwich bread in modern countries shows that sandwiches account for 50 percent of total bread consumption. To avoid risk to vision, the doctor advised replacing white bread and pasta with whole grains..

Other Doctor's Tips for Eye Health It's important to cut down on processed meats because "

“This increase in salt will eventually lead to high blood pressure.. In your eyes, it can cause hypertensive retinopathy; damage to blood vessels, which can lead to blurry or loss of vision,” explains Dr..

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