The doctor told about the hidden cause of excess weight. “Imagine that each negative emotion weighs a certain number of grams or even kilograms,” he notes..

Dr. Berg spoke about the hidden causes of excess weight. It's not just about the food. If you are overweight and you think that the reason for its appearance lies only in nutrition, then you are mistaken.. The stress factor is also important..

“Imagine that each negative emotion weighs a certain number of grams or even kilograms.. Now remember how many times a day you experience stress? "

Stress for you is trouble at work, problems in the family, and even rudeness in public transport.. Moreover, even watching negative news is also a stress factor.! Keep this in mind when you turn on your TV.

Our body defends itself against stress with the help of the hormone cortisol, which is produced by the adrenal glands..

The cursor previously wrote that scientists have found out what dose of alcohol is safe for health. It took Oxford University researchers 30 years and 550 volunteers to understand whether alcohol is harmful to humans and in what quantities it can be consumed without consequences..

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