What kind of vegetable is the best for a healthy liver? We already know that the correct eating has a unique character of licorice, salty, there are less highly processed products, more vegetables, whole grains, fruits. Well,? there is no such wonderful product, which would be enough for maintaining health, you need to eat differently. Prote experts continue to report on the effects of vegetables and fruits.

Nutritionist Lauren Manaker says broccoli is one of the best foods for a healthy liver. Everything that is so miserable in vegetables, like diindolylmethane and glucoraphanin.

Stink, vtim, not only in broccoli, but also in the majority of vegetables of the family of cross-flowers, such as flower and white cabbage.

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