Antioxidants have been shown to reduce the risk of developing dementia. Alzheimer's disease and other neurodegenerations are one of the most severe health problems, and the number of diseases on them is steadily increasing.. To this end, researchers from the United States conducted a great epidemiological study and found antioxidants, instead of those in the blood, to reduce the risk of the development of various dementias.

Neurodegenerative ailment calls for the insufferable death of nerve cells, which is being strengthened. A lot of sickness with fates and for decades develops without obvious signs, and after the first symptoms appear (memory loss, damage to cognitive functions), the disease progresses rapidly.

A large number of ailments on dementia outweighed 36.5 million cases. There are a lot of people with diagnosed Alzheimer's disease, for which memory damage is typical. It’s unlikely that I’ll be able to do it without a hitch: until the middle of the 21st century, epidemiological forecasts predict an increase in the number of patients with neurodegeneration in a few times. Understandably, doctors from all over the world are trying to know how to do therapy and prevent dementia. This is especially relevant for the lightness of the effective methods of healing and the trivial latent period of ailment.

Previously, it was shown that the deficiencies of fats in the diet, the reduction of legumes and vitamin B12, and other factors reduce the risk of Alzheimer's disease, however, in this diet, there is a lot of super-health. The authors of the new report, specialists of the National Institutes of Health of the United States (NIH), also wrote another article. The stench estimated the blood samples over seven thousand last years from 45 to 90 years, they took 16 years at a stretch.

The researchers controlled the concentration of the most important antioxidants: vitamins A, E and C, as well as a number of carotenoids. Guessingly: antioxidants are molecules that neutralize the harmful radicals for clitin and the active form of acid. Amendments have been made to the age, to become that low social factors, which are necessary for the correct alignment of different groups of children.

It was possible to show a link between high total combined with lutein and zeaxanthin in the blood of people with a lower risk of falling ill for dementia. Similar result taken for beta-cryptoxanthin. Lutein and zeaxanthin have a great number of places in greens and vegetables:? spinach, peas, watermelons and carrots. At the same time, beta-cryptoxanthin is especially rich in papaya, citrus and corn.

Don’t forget that the robot is looking at itself in the place of these speeches in the blood.

“Further research is needed to reconsider that it is practical to add specific antioxidants to the diet to protect the brain from the development of dementia,” Mei Beidun suggested, as she cherubala.

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