The expert called the hidden cause of extra pounds Dr. Berg spoke about the hidden causes of excess weight. It's not just about food.

If you are overweight, and you think that the reason for its appearance is only in nutrition, then you are mistaken.. The stress factor is also of great importance..

“Imagine that each negative emotion weighs a certain number of grams or even kilograms.. Now remember how many times a day you experience stress? "

Stress is trouble at work, problems in the family, and even rudeness in public transport towards you. Moreover, even watching negative news is also a stress factor.! Keep this in mind when you turn on your TV.

Our body protects itself from stress with the help of the hormone cortisol, which is produced by the adrenal glands..

It's OK to Stress and Produce Cortisol. The stress hormone helps us survive. But when there is too much stress, the body simply cannot cope with the help of the mechanisms that were laid down in it by nature.. Stress we start to seize, we often do it with the help of sweets..

A person under constant stress becomes irritable, uncollected, it is difficult for him to concentrate, sleep is disturbed, as a result, this is reflected even in appearance - the so-called adrenal body type is formed.

Regina Todorenko explained how she got rid of 20 extra pounds. In this case, the body perceives fat as an airbag.

SK named the cause of death of a schoolgirl in Kuzbass. And after that, engage in nutrition and diet.

https://www. medicalforum. en.

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