How to protect the heart of a strong scam: recommendations from cardiologists. Deyakі people can mother pevni problems with the heart at this hour. Cardiologists gave low recommendations on how to save the heart of the spec.

Fakhіvtsі to please respectfully stezhit for self-esteem. As soon as you become more virile, you need to turn around to the doctor.

It is also necessary to drink enough water. It’s easier to help the heart pump blood, and the m’yazam is more effective.

Don't drink alcohol. Tse to bring before dawn to the body.

If possible, get to know a cold place. Check air conditioner or fan. You can, sitting in front of the fan, sprinkle water on yourself from a spray bottle, or wipe your skin with a cloth soaked in cold water.

Do not follow the schedule for accepting letters, as if you wrote a letter. This is especially important due to the increased vanity in the aftermath of the spec.

Give respect to food. It’s not possible to transfer it to the speck, eat the important thing and eat the salt.

Do not go outside the hour of increased sleepy activity.

Choose light clothes, light colors.

Change physical vanity. Train in a cold room. Deputy of great physical adventures swim by the pool.

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