Accelerate aging: doctors named 5 main enemies of the skin Experts spoke about the features of skin care and named the main enemies that can quickly accelerate its aging.

As we age, our skin becomes duller and loses its elasticity, a natural aging process that no one can control.. However, if you exclude her 5 main enemies, then you can prolong youth for a long time.. Dermatologists say that one of the most important factors that ages the skin is excess sugar in the diet.. Regular consumption of sweets can provoke rashes, acne and psoriasis. Sugar has a negative effect on the skin, causing damage to the cells..

Also, vitamins and nutrients that our skin needs can be poorly absorbed due to lectins, a type of protein and glycoproteins.. These compounds can cause skin rashes and inflammation..

Another enemy of the skin is ultraviolet radiation.. Constant exposure to the sun can cause hyperpigmentation, dry skin, and photoaging..

Dermatologists are also sure that the blue color coming from gadgets harms the skin.. It penetrates the cells and destroys them, and this leads to accelerated aging..

In addition, smoking has a negative effect on the skin.. Addiction reduces oxygen in the cells, dries the skin because of which it loses its elasticity and structure.

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