How to protect your hair in the heat: 5 tips to help prevent long-term damage

23 July 2022, 01:31 | Health 
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How to protect your hair in the heat: 5 tips to help prevent long-term damage To prevent long-term damaging UV rays, here are five ways to protect your hair in hot weather.

Skin is usually the top priority when it comes to taking care of yourself in the sun, and rightly so..

Excessive heat dries hair incredibly, which can cause permanent damage if left unattended during peak weather conditions..

“Prolonged exposure to the sun, UV-A and UV-B rays can harm your hair, which can have long-term consequences: from thinning and hair loss to brittleness and even damage to color and future growth,” says trichologist Oleg Spiridonov, especially for.

Hair Loss: The Juice of One Vegetable Helps Prevent Baldness In order not to face any of these problems in the future, it is best to act now to reduce the risk of any damage..

Trichologist advises five key things you should do in hot weather to protect your hair from high and harmful sun rays.

Hair Laminating: Disadvantages and Benefits Start at the Roots and Protect Your Scalp “If you experience scalp sunburn, it causes loss of skin cells, which can lead to hair loss, hair thinning, and damage to the roots, which can then cause a permanent problem. To protect your scalp, be sure to apply sunscreen to your hairline and keep it covered as much as possible when in direct sunlight..

Keep your hair covered in the sun with loose hats Another good way to protect your scalp and color-treated hair from the sun is to wear a loose hat..

Use Conditioners to Protect and Nourish Your Hair To avoid breakage, split ends and frizz, it is important to use nourishing products to maintain a strong layer of moisture..

Drink plenty of water In extreme heat, drinking plenty of water should be on the agenda anyway, but it's actually also critical to the health of your hair..

" Therefore, drinking extra glasses of water in warm weather is a must.”.

Refrain from washing your hair every day Washing your hair too often can strip your hair of its natural protective oils..

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