Aromatherapy for health. Essential oils for headaches: effective mixtures and method of application Aromatherapy is one of the most common procedures in many countries, beauty salons and health centers. Properly selected odors have a positive effect on all functions of human life.. During the procedure, the person must be absolutely relaxed and calm..

Aromatic oils can relieve stress, add strength, relieve muscle tension and relieve headaches..

What oils are effective for headaches Lemon. It relieves pain, not only in the head.

Mint. Reduces puffiness and has an analgesic effect.

Grapefruit. Tones and relieves stress.

Rosemary. Good for migraines.

Marjoram. Expands blood vessels, relieves headaches and pain during critical days.

Mixtures are very effective for headaches A mixture of tea tree, thyme and sage. Good for headaches and colds.

A blend of marjoram, lavender, mint. Relieves spasms well.

Blend of lemon, chamomile, lavender. Copes with stress.

Blends: mint + lavender; geranium + lemon - helps with severe migraines.

How to use oils correctly Mix the oils you like or suggested options. Then rub the mixture into the temporal region, massage the back of the head, you can soak a handkerchief or cotton swab with oils and inhale the smell during an attack of pain, make a compress and apply to the forehead.

During a headache, put the pills aside and try aromatherapy.

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