Treat yourself gladly, so that the crisis does not repeat.

Before strokes, cause illnesses of the heart and vessels, which cause bleeding in the brain, inform Ukr. media.

After the main rejoicing in the polyclinic, the blame for nutrition, and how to put together a diet for those who survived a stroke, so that the crisis does not happen again.

A cardiologist gave a confirmation on the food chain, who suggested that the best supper for such people is the main role.

The main ingredient of Japanese cuisine is rice, which avenges one’s own carbohydrates, which will be over-poisoned by the prolongation of the night.

Salmon, vugor, avocado, ogirok, Philadelphia sir and algae are also not bad for the ailing - they contain a lot of omega-3 fatty acids, vitamin E and iodine, which improve blood circulation and heart function, and also strengthen the walls of the vessels.

And the axis from gas stations to land will be brought to mind. Soyviy, ribnium, teriyaki and unagi sauces to avenge rich salt and zukra, like harm to a weakened body after a stroke. Spicy sauces can be replaced with peas, as a sound to water algae khiyashi.

You can have a dinner with Japanese lokshina (udon, ramen, rice, greek and funchose) with additional breast, legumes, asparagus and broccoli.

Japanese cuisine is varied and the menu fits perfectly into the recommendations for eating people who have had a stroke. For the best effect, the sushi is self-sustaining - then they definitely won’t have high-quality products, and the process of preparing the roles will help the ailing hand motility.

Vidmova in the form of salt reduces the pressure, increased fats saturate the purified cholesterol, and cellular tissue reduces the rhubarb of the corn and improves the work of the brain.

aspect. net.