Vcheni: the cause of varicose veins and thrombi may be the lack of two vitamins. It is necessary to talk about those that the deficiency of these two vitamins increases the likelihood of people to varicose veins and thrombosis.

Varicose veins do not matter well - enlarged blood-bearing vessels, which often vibrate under the surface epidermis. It is supported that in about half of all women and four people varicose veins become an inevitable age-old phenomenon that develops this world in the world of growing up. Ale, at one hour, tsey began to speak not only about old age.

Evidence suggests that the problems caused by the camp of blood-bearing vessels can be caused by a lack of two vitamins in the human body.

Being a good anticoagulant, Vitamin D helps the immune system to prevent the formation of blood clots, ensuring a smooth flow of blood through the veins. In addition, there is a sufficient amount of safety for the health of the walls of the vessel walls, good elasticity, which allows adequate expansion and sound under the pressure of an increased blood stream (for example, at the moment of physical activity).

“A low level of vitamin K leads to calcification of elastin, which reduces the elasticity and springiness of tissues, including vessels. As a result of deficiency of this vitamin, there can be subvaricose veins, hemorrhoids and varicose veins, ”says the British Medical Journal.

Physicians should be glad not to stray from varicose veins from the veins of the court, as they can cause an abnormally high pressure in the great veins. Ale, helping to restore the wall of the vessel, vitamin K can help at the exaltation of both stations. Golovnym kharchovy dzherel tsієї rechovina є leafy green vegetal - cabbage, spinach, chard.

Vitamin D deficiency can also lead to varicose veins and blood clots. The science of saying that vitamin D helps the arteries and blood vessels to be sufficiently strong and relaxed, to boost the blood flow without supra-world tension, which threatens to move the arterial pressure. If the body suffers from marriage to vitamin D, it is omovirno, suffer and blood-bearing judges.

Vitamin D deficiency is associated with a risk of thrombosis of the deep veins of the lower veins. Thus, thrombi are formed, sounding deep in the middle of the veins of the gomilka, the pelvis, or the pelvis, and can become fatally unsafe, as it becomes injecting and penetrating a clot in the leg, ”states the International Journal of General Medicine (International Journal of General Medicine).

Signs that indicate a deficiency of this vitamin include depression, more wound healing, an increased frequency of fractures, pain in the bones and swollen bones (often across). Yogo kharchovy dzherela - fatty fish, red meat, liver, egg, fatty dairy products.

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