Our stomachs are great workers. They tirelessly process a huge amount of food, sometimes quite harmful.. It's time to pamper your stomach with food that is healthy and pleasant for him.!

There are many such products. They are very useful and improve the functioning of the stomach and intestines.. We list only some of them, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net 1. First up is ginger.. This wonderful spice stimulates the secretion of digestive enzymes.. Eating ginger will not only make it taste better, but it will also greatly improve digestion..

Fennel - contains the substance anethole, which also stimulates digestive secretions and the secretion of gastric juice. In addition, fennel contains aspartic acid, which prevents the formation of gases..

Natural yoghurts. Yogurt contains probiotics, which are responsible for the formation of lactose in the body.; block the action of harmful bacteria, improve digestive functions.

Peppermint – used to treat indigestion, colic, heartburn, and flatulence. It can also stimulate appetite, treat bouts of nausea and headaches.. A decoction of mint is a healing and pleasant drink that helps the stomach work..

And, finally, a bay leaf familiar to every hostess. It improves digestion, but in addition, it also cleanses the body of toxins..

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