Did you know that watermelon is called natural viagra? What else do you need to eat to have a desire for sex?

Watermelon has properties similar to Viagra, and some spices, such as anise, only increase sexual desire in women.. While we don't associate all of these foods with classic aphrodisiacs, they can definitely turn up the heat in your bedroom..

Cocoa.

Cocoa has a lot of magnesium, phosphorus and antioxidants that increase our libido. And then there is the hormone of happiness phenylethylamine, which is responsible for stronger sexual sensations..

Seafood.

Especially oysters and shrimp. Zinc, phosphorus, potassium and magnesium are components that increase libido in both men and women..

Watermelon.

Watermelon is especially useful for men, because it is called natural Viagra.. This is due to the citrulline and arginine it contains.. They trigger the production of nitric oxide, a compound that causes blood vessels to dilate.. This is how viagra works.

Pomegranate.

One of the most famous aphrodisiacs in the world. It dilates blood vessels and enhances erections.

nuts.

They are a storehouse of vitamin E and magnesium..

Saffron.

A spice used since ancient times to increase libido. Just a pinch of this substance, added to the dish, increases our sexual appetite..

Spinach and cereals.

Because they are excellent sources of manganese. Its deficiency impairs fertility in women, which often leads to a decrease in libido..

Avocado.

Avocado gives the body an energy boost and is great for potency due to its high content of vitamin B6, which helps fight stress and increases testosterone levels..

Anise.

Considered one of the greatest aphrodisiacs for women since ancient times. Anise gently stimulates the body, promotes digestion and has a diastolic effect.. It can be eaten before a date, for example, in the form of anise cookies.