Nutritionist Names Metabolism Slowing Foods Your diet is one of the leading factors in your overall health, but there are foods that can interfere with you.

Of course, you can still enjoy all your favorite foods in moderation as part of a balanced diet, but if you rely heavily on processed foods as the foundation of your eating habits, you could inadvertently slow down your metabolism and cause future health problems..

SheFinds. com spoke with Dr. Jesse Feder, who shared the top 3 processed foods to cut out of your diet..

Sweet cereals Cereals may be one of the easiest breakfast options to start a busy day, but they tend to be low in valuable nutrients and high in sugar, which can wreak havoc on your metabolism..

Frozen Dinners Of course, there are frozen dinner options that don't put your health at risk, and they can often be beneficial for those with busy work schedules who need a meal ready in minutes.. However, many frozen meals contain preservatives and a host of other nasty ingredients that will do little to improve your health..

Fast food This is not surprising: fast food, while convenient, poses a serious threat to your metabolism when consumed regularly due to the unhealthy ingredients that make it taste just as good..

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