Named habits that make us older American scientists from the Mayo Clinic have identified several habits that accelerate the external signs of aging. In particular, they lead to the appearance of deeper wrinkles on the skin, and especially in the face area..

The face is not only a mirror of the soul, but also the main area of \u200b\u200b\u200b\u200bour body, by looking at which others make assumptions about the biological age of a person. A smooth, wrinkle-free face visually rejuvenates, especially if there are any stores of fat under the skin.. But a face dotted with wrinkles, deep lines and other age-related changes will definitely add years, even if according to the passport we are noticeably younger. American scientists have named several habits that lead to faster skin aging.

Doctors named 3 habits leading to high blood sugar First, it is smoking, which is already very unhealthy. Second, sunbathing. Unfortunately, many people who go for a southern tan do not suspect that by doing so they are outwardly aging faster, since ultraviolet radiation has a very negative effect on the skin and leads to the formation of wrinkles and age spots.. If you refuse moisturizers, then another risk factor.

Named products that make people happy. High amounts of carbohydrates and saturated fats also lead to accelerated aging, as do drinks with a lot of sugar.. And the best choice in this regard is water or juices that are made at home without added sugar.. Naturally, alcohol also contributes to rapid aging, and almost all of its varieties. Genetics also plays an important role in this matter, but, unfortunately, we cannot influence it https://www. medicalforum. en Keywords:.