What is the best for the brain?

Tsikavu the peculiarity of the human brain was revealed by the successors of the Yelsk University. The body, which, it would have been given, is guilty of control, what is bad for the body, and what is not, itself “have mercy” on the choice of the sane, informing Ukr. Media.

The mozok, which is so familiar to me, reacts positively to the “savory”, but far from being the same color. A lot of our susіdіv on a habitable planet know clearly what they can eat and what they can't. It’s impossible to make the intestines eat chocolate, and try not to try every cowbass.

People like a savory, fat hedgehog - to that brain sends a signal that it is necessary for you. Aje jiri is a source of energy, and the main human organ is dbaє, so that in the body there are reserves. Ale navitt for the brain itself, fat plays a destructive role.

Chechens of the Yelsk University conducted an experiment with the last bears. You were divided into two groups. Mishi the first group or zvechaynu їzhu, and the other - high-calorie їzhu, rich in fats and carbohydrates. After a few days they had a brain. The rhubarb of the UCP2 protein, which is vibrated in mitochondria, the energy stations of the body, was adjusted. This protein controls the accumulation of active forms of sourness - as if their number exceeds the norm, cells can be affected.

It happened that in a group of mice, the yak was eating tasty and high-calorie, launching the ignition process in the hypothalamus (I myself remember the memory). The mitochondria themselves have changed in proportions, which gives the neurons a signal to increase appetite and take in more caloric food, in order to increase energy reserves.

In this way, the more the body saves fat, the more it needs. Vіn drank in a vicious colo, yak will inevitably lead to fatness.

Before the speech, earlier, another experiment was carried out by students from the Johns Hopkins University Medical School. By the method of researching the bulo z’yasuvati, to add the peculiarities of eating female squints to healthy offspring. The results confirmed that the mother, who is evil and fat, had fewer children, fewer children who were drunk, who indulge in rosy comforts with their one-year-olds in the form of females, and ate in a balanced way.

What is the best for the brain?

In the diet of a person, there can be a large number of vegetables, fruits, greens, products from whole grains, and a lot of vitamins and antioxidants. The fat is the best to replenish, spozhivayuchi oily sea fish, rich in polyunsaturated fatty acids omega-3 and omega-6. The stench will help to cure Alzheimer's disease and other diseases of the brain. Corysna olive abo llyana oliya substitute for margarine.

aspect. net.