According to the results of studies published in the Journal of Nutrition, not only taking well-known drugs can help normalize blood pressure and cholesterol levels.. An excellent ally in this case can be a chocolate bar with nuts, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Hypertension and hypercholesterolemia are quite dangerous conditions for the human body, since in most cases they have an asymptomatic course in the early stages of the disease. To combat high blood pressure and a high content of cholesterol plaques in the body, a sufficient number of drugs have been developed.. However, their use in some cases has serious side effects..

Eating chocolate with hazelnuts can help manage high cholesterol, study says. This effect occurs due to the content of fiber in this product, which prevents the penetration of cholesterol from the intestines into the bloodstream..

If for some reason a person cannot eat chocolate, it is enough to introduce ordinary nuts into your diet.. To normalize cholesterol levels, it is enough to eat about one handful of this product per day..

medical-heal. en.