Roslinna milk can also bring your misfortune to people.

At the peak of fashion, eating healthy, growing milk is becoming incredibly popular. Today we tell you, if you see such milk, you know and what stink can be for our body, inform Ukr. Media.

The main plus of vegan milk is the presence of casein (natural protein), which is practically not acquired by grown-up people. For its warehouse and living power, the growing milk of antrohi does not compromise the creaturely, but often turns over yoga. It’s also easier to conquer and don’t carry such a strong desire for a grass system. Also, for this option, you can replace cow's milk?

Almond milk The most popular type of lactose-free milk, rich in magnesium, phosphorus, folic acid, zinc and omega-3. In addition, the milk itself has a soft and pleasant relish. To prepare almond milk, you need to soak the almond in water, then clean it from the skin and beat it in a blender. For relish, you can add some honey or vanilla.

Soybean milk. Vono also has a mild taste and revenge for few calories. New rich in phosphorus, calcium, selenium, potassium. This is also a good plus of what milk at an affordable price. Soyve milk is especially korisne for women, oskolki in the new place women state hormones - estrogen.

White milk. This drink may be a light licorice taste, moreover, it’s also rich in protein and cellular tissue, so it’s safe to try a good sieve. The only nuance is that such milk is not recommended for people, as it is unique products with gluten.

Rice milk. It has an optimal warehouse of proteins and foldable carbohydrates, as well as rich in calcium, vitamins and antioxidants. Krіm іnshoy, rice milk has a lot of cells, so it's better to provide you with a trivale of good sieve.

Garbuzovye milk. To prepare a drink, you need to mix it up with water at a ratio of 1: 2 and beat it at a blender with natural sweeteners (honey, dates).

coconut milk. New rich in B vitamins, midi, selenium, zinc and lauric acid. To prepare milk, pour coconut milk with water (1: 3) for a year, and then strain. Perevagation of whole milk in the presence of lauric acid.

Milk with cashews Tse milk is less wider in povnyannі z migdalnym or soevim, but yogo also try varto. Cashew milk has a lot of protein, calcium and brown fats. Until then, it’s reminiscent of a welcome relish.

Poppy milk. Before that, the new one has a lot of calcium (5 times more, lower for cows). Navit a small portion of such milk to allow you to take a practical addition to the norm of calcium.

aspect. net.