Fragrant berry - wild strawberries Wild strawberries are one of the first berries that appear in early summer and delight with their aroma and taste. What is useful strawberry? What can be cooked using this berry?

Composition and benefits.

Not only berries are useful, but also the leaves, as well as the roots of this plant.. The main thing is to correctly apply all its parts..

Strawberries contain vitamins A, C, PP, E, H, group B, dietary fiber, vanadium, chlorine, bromine, sulfur, potassium, calcium, magnesium, iron, iodine, zinc, chromium, molybdenum, flavonoids, organic acids, tannins. The leaves contain ascorbic acid, tannins and essential oils, as well as organic acids, selenium, manganese, tannins, flavonoids. The rhizomes contain tannins and tannins..

The use of berries helps to reduce blood pressure, has a diuretic effect, normalizes salt metabolism, improves sleep, helps to cope with viral diseases faster, speeds up metabolism, strengthens the walls of blood vessels. Delicious berry lowers blood cholesterol levels, helps to cope with cough faster, has a tonic property, increases hemoglobin levels.

It is recommended to eat strawberries for gastritis, small stones in the gallbladder, ulcers, problems with the respiratory system, arthritis. Berries slow down the aging process, improve eyesight, normalize the functioning of the nervous system, remove inflammation.

As for strawberry leaves, they are used for atherosclerosis, anemia, kidney problems, bladder diseases, bronchial asthma. The infusion increases the overall tone of the body, normalizes peristalsis, improves metabolism, helps with mental fatigue..

However, it must be borne in mind that it is not recommended to eat strawberries with renal and hepatic colic, biliary dyskinesia, pancreatitis. In addition, fruits should be consumed in moderation.. Otherwise, a rash, itching, urge to vomit may occur..

How to brew leaves and roots?

Leaves can be used to prepare decoctions and infusions..

To prepare the infusion, you just need to pour boiling water over a tablespoon of leaves and leave to infuse for an hour.. After strain and drink.

As for the decoction, you should pour the leaves with boiling water, boil for ten minutes, and then insist for two hours.

Roots must be cooked. First pour boiling water, then cook for 15 minutes. Strain and bring boiling water to the original volume of liquid.

Decoctions and infusions should be used strictly according to the recipe.. Sometimes you can drink half a glass several times a day, but there are recipes where you can use a tablespoon three times a day.

You just want to make fragrant tea? You can throw a leaf and a couple of strawberries into a glass, leave for 20 minutes.

Interesting recipes.

What can be cooked using strawberries? Of course, various desserts, pastries, salads, sauces, jams, cocktails, smoothies.

Cheesecakes with strawberry sauce.

Prepare the dough by combining 300 g of cottage cheese, a spoonful of sugar, a pinch of salt, baking powder, vanillin, lemon zest, a spoonful of semolina and an egg. Bake cheesecakes. For the sauce, beat four tablespoons of strawberries and 2-3 prunes, five tablespoons of fermented baked milk. Drizzle cheesecakes when serving.

Beef with strawberries.

Slices of beef beat off, salt, pepper. Sprinkle with chopped garlic, put strawberries on top. Sprinkle with grated cheese and bake in the oven.

Salad.

Sprinkle chicken fillet with salt and pepper, fry. Then close the lid and bring to readiness. cut into slices. 60 g peanuts roasted in a dry frying pan. Put salad mix, chicken fillet slices, 100 g strawberries on a dish, sprinkle with peanuts and crumbled feta cheese. Drizzle with a mixture of olive oil and vinegar.

Smoothies.

Half a glass of strawberries, the same amount of blueberries, 100 ml of drinking natural yogurt, beat a few mint leaves in a blender. Yogurt can be replaced with milk.

Cupcakes with cream and berries.

Roll out puff pastry, cut out circles, put in molds so that there are high walls. Combine 200 ml of milk, the same amount of heavy cream, add vanilla. Boil. Combine 100 g of sugar, three egg yolks and 10 g of starch, add to the milk mixture, mixing well. Strain through a sieve. Pour the mixture into the molds and bake for 20 minutes. Ready-made baskets filled with strawberries.

Dessert.

Whisk cottage cheese with yogurt. Put cottage cheese in bowls, pour over honey, put honeysuckle and strawberries, cereal flakes. Repeat layers. Decorate with berries.

Mousse.

Grind half a glass of berries with three tablespoons of powdered sugar. Leave for a while so that the berries give juice. Beat three egg whites in a steep foam, add berries with powder and beat for a couple more minutes. Gently add another half cup of whole strawberries and stir. Chill for 15 minutes in the refrigerator.

Fragrant sweet strawberries not only improve mood, but also bring many benefits.. Therefore, be sure to add the berry to your menu..

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