In my mind, it can inflame, like mischief with the functions of the brain, like transmitting an Internet publication for girls and women from 14 to 35 years old Pannochka. net Schools from the University of Pvdennoy California brought that excess fat in our eating habits can lead to not less than zavoї vogi and, as a result, fatness, ale and to dementia of the brain - Alzheimer's ailment,. media.

Rich in time, that Alzheimer's ailment is genetically determined to be ill, as it is related to the presence of amyloid protein in the cells of the brain, which lead to ruin. And according to statistics, the skin of the ninth inhabitant of the earth to carry in their own unsafe gene mutation - apolipoprotein E, as a secondary risk of Alzheimer's ailment as a result of the malady of the fatty porridge, and the products themselves, up to the temperature.

Behind the words fakhіvtsіv, if a person lives in a richly diverse family of fats, then the stench will be absorbed by the so-called aseptic inflammation, as a result of which amyloid plaques are established, like judges sound from time to time, destroy blood circulation and change the amount of sourness in the head,.

Therefore, it is necessary to remember about the additional norm of fat - 1 g per 1 kg of vaga. Moreover, special respect should be given to the brown fats of the Omega-3 group, which have a high proportion of Omega-6 in the norm 2:1.

More than all fats of the Omega-3 group can be found in cod liver, olive oil, and, most importantly, in sea rib. Moreover, because of the great presence in sea ribs, for example, salmon or somzy, polyunsaturated fatty acids Omega-3 - the vital material of our brain, the doctors influence the obov's tongue treatment - 2-3 times a day, 150 grams.

And vodmovity, krіm produktіv, scho to avenge trans fats and Omega-6, fahivtsі to radiate і vіd vershkovy oil, and also pork — її sіd replace meat with bird meat or yalovichini, yakі, before speech, avenge the maximum amount of the hall — the head element, our head.

In this rank, according to the words of doctors, a 25% reduction in risk factors led to a decrease in the number of Alzheimer's ailments by 3 million cases. Adzha seems unviolently that “the ailment is whispering to the fat zhu”. And it has long been brought to light that 80% of health.

Zgіdno zdlіdzhennyami, fat zha galmuє robot brain, but does not mean that fat should be included in the diet. It’s just necessary to understand how necessary they are, and how far away they can hurt our health.

aspect. net.