Vcheni explained why you can’t use your smartphone at night

24 May 2022, 16:26 | Health 
фото с e-news.com.ua

Our body reacts differently to different types of gadgets, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net Computers and smartphones have become invisible companions of life. However, the stench is not neshkіdli, especially, as if they were currying with them, not knowing the world. All these devices turn on the screen, which actively vibrates the blue light, as in the rest of the hour, it often sounds like a shocking splash on the body, Ukr informs. media.

New studies of Chinese studies, carried out on mice, confirm that the development of the blue spectrum is not inconsistent. Injecting such light at night, especially as it happens day by day, causes depression symptoms to appear.

Previous studies have shown that people who practice at night change are more slender to the development of depression, lower people who practice during the day. Vcheni admit, that one of the key officials, who will take care of the appearance of psychological problems, is not the very night of sleeplessness, but the victory in the night of the change of electronic appliances with blue lights.

In the course of the experiment, fahivtsy gave mice a splash of blue light all two years old (it’s even better to sit at a smartphone for a long time). On the first pores with rodents, everything was in order. Ale, after three years, mice began to demonstrate obvious symptoms of depression and apathy: they did not show interest until їzhі, their physical activity decreased.

More than that, after being reminded by the blue light at night, the grizzlies could not return to normal for a long time: the anxiety symptoms were saved by the protracted three days.

The last ones also pointed out that in the daytime the blue light cannot be repaired on the grizzlies with absolutely no squealing.

Tsikavo, why motivate someone to look at a sit at a computer/smartphone

aspect. net.

По материалам: pannochka.net