How to look your best?

TIP #1 Every morning, on an empty stomach, eat 1 tablespoon of flaxseed. Chew thoroughly and drink a glass of warm water. After half an hour you can eat.

What will it give?

This product is great for cleansing the body.. As a result, the skin will become smoother and fresher.. There will be slight but healthy weight loss. Also, flaxseed strengthens hair and nails..

Attention! Flax seed should not be consumed in the presence of stones in the body.

TIP #2 Eat boiled beetroot salad every day. For breakfast or dinner, whichever suits you..

What will it give?

Beetroot is a unique blood purifier. And blood health is an important indicator of a beautiful appearance.. This tool also has a positive effect on the condition of the skin and the functioning of internal organs..

TIP #3 Every day, an hour before bedtime, apply a mixture of glycerin and vitamin E to your face.. The mixture is very easy to prepare.. For 30 grams of glycerin, take 10 capsules of vitamin E. Poke the capsules with a needle and squeeze the oil into the bottle.

All this can be purchased at a pharmacy at a low price.. Before applying the product, you need to cleanse the skin of the face and do a light massage with a soft brush so that the surface turns slightly red..

In this state, the cells absorb nutrients to the maximum. There is one drawback - the skin becomes a little sticky while the glycerin is absorbed.. To alleviate discomfort, sprinkle the skin with a refreshing toner..

What will it give?

Every morning you will observe the grateful reaction of the skin to such nutrition.. Wrinkles will be smoothed out, and the color will even out.. Very effective remedy for " Try and comments will be redundant.

TIP #4 Eat at least 50 grams of nuts daily. Any one you like.

What will it give?

Your hair and nails will thank you SO MUCH in 2 weeks.

TIP No. 5 Once every three days we make a hair mask from dry mustard powder, diluted to the consistency of porridge with the addition of vegetable oil (preferably burdock or wheat germ). Apply to wet hair, hold for 20-30 minutes, rinse.

What will it give?

The result of this mask speaks for itself.. And after a month of regular use, you simply will not recognize your old hair in a luxurious wave..

TIP #6 Get yourself some sleep socks. Made from natural fiber. Cotton or wool. Depending on the season. Before going to bed, after a shower, generously lubricate the legs with butter with the addition of a few drops of mint oil.. Then we put on socks and go to bed in this form.

What will it give?

In a month, your legs will become the object of envy and admiration. This procedure, completed a month before the beach season, will serve you in good stead. You can proudly show off your bare feet.

TIP #7 Now let's take care of the eyelashes. You will need an empty mascara tube. I thoroughly wash it inside with the help of my own soapy brush. Drying. Dripping wheat germ oil inside.

All! Ready home remedy to strengthen and grow your paint-weary lashes. Before going to bed, apply oil over the entire length. With a brush, it is very convenient to do this. No need for too much application. It is enough to lubricate the hairs quite a bit.

What will it give?

After a month, you will see that the eyelashes have become thicker, grown up and clearly cheered up..

TIP #8 Take care of your skin. We take one glass of sea salt (although ordinary, table salt, with iodine is also suitable), add one glass of fat sour cream. After bathing, putting on a washcloth, carefully massage the whole body, including the neck, with the resulting porridge, then rinse with warm water. We are not lazy and do it after every bath. The mixture can be stored in the refrigerator..

What will it give?

Salt removes dead skin particles from the surface and disinfects. If there are small pimples, then soon they will remain in the past.. Sour cream softens the effect of salt, preventing it from scratching delicate skin, and also nourishes the cells.. Do I need to explain that regular use will give a wonderful result.

TIP #9 Skin Revisited. It will be great if you get for yourself such a treasure as amaranth oil.. The main component of this miracle product is squalene..

And he, in turn, is one of the main components of our skin.. The oil is absorbed by almost 100% and is unrivaled in the fight against wrinkles, scars, burns, stretch marks and other skin troubles.! You can and should use amaranth oil daily, lubricating both the body and the face..

What will it give?

This will get rid of a lot of problems.. The only drawback of oil is its price.. Although it's definitely worth it..

TIP #10 Prepare special water for rinsing your hair after washing. Just add a few drops of menthol oil to it (5 drops per 1 liter) and rinse your curls after each wash..

What will it give?

Why do it? The question will disappear immediately after you first try. Incredible freshness on the scalp and lightness. This remedy even relieves headaches. Effectively fights dandruff. Great for helping with oily hair.

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