Five ethereal oliy, yakі help to get in trouble with anxiety and stress.

Efirnі olії — a good way to deal with anxiety and stress after an important working day. The smell of old roslins kindly calms down, helps to relax, make sleep easier and bring on a headache. Olії can vicorate in an aroma lamp, add to the water, if you take a bath, or mix with massage cream. Golovne, before contact with the skin, change your mind, you don’t have any allergies, inform Ukr. media.

The axis of the sprat of roslin, the ethereal oliya of those to relieve nervous tension and turn inwardly calm.

lavender. Calm down and reduce stress levels. Likewise, if you are strong enough, for that you will choose to win the lavender oil, be sure to play it safe and ask someone to wake you up, as you need on the right. A dream in the lavender can be laid mіtsnim, so you won't wake up and a million alarms.

cinnamon. Massage with olive cinnamon is good for you, whoever wants to take it because they go in for sports. Vіn dopomozhite relieve tension, burning and bіl in m'yazah.

lemongrass. Also, Oliya lemongrass reduces anxiety, fights mood swings and relieves headaches.

Cedarwood. Massage with olive oil of cedar, just like olive oil of cinnamon, helps to alleviate the stress and relieve inflammation after important physical problems.

Bergamot Oliya bergamot is one of the best remedies against strong restlessness and anxiety. Її licorice-fresh smell helps to relieve the pressure in front of important occasions, as well as improves mood and helps to fight depression.

aspect. net.