Vcheni have shown that a nighttime snack is created to speed up metabolism in the body at one hour of sleep

19 May 2022, 08:50 | Health 
фото с e-news.com.ua

To speed up metabolism at night, in the evening, varto їsti Sir.

This snack can be eaten as much as possible at night, for a year before bedtime - it’s good for the ages, living at such an hour, you can slow down the metabolism of a person while you sleep. Fakhіvtsі gladden vikoristovuvat for such a snack sir, inform Ukr. media.

Losing weight for an hour of sleep - let’s say that it’s too good to be true. A recent study published in the British Journal of Nutrition showed that such a product as a whole can be an evening snack, which helps to become stringy. Vіn zdaten aktivіzuvat metabolism pіd hour sleep.

The investigators showed that for faster metabolic processes in the body, it is enough to take only 30 grams of syru.

“Yogo treatment positively contributes to the stability of metabolism and regeneration of the mucosal tissue of the plant, the casein component - what should be avoided in dairy products and syria. Vіn it is povіlno to over-pickle, zabezpechayuchi m'yazi with high-yield protein for a sprat of years. In such a way, for the production of energy, the body should not have stained glass at the night time of the whites, wine for the carbohydrates and fats, which will help you lose weight, ”explained fakhіvtsі.

Tim, who doesn't like sires, is happy to make victorious protein shakes - the metabolic response to the body on their life is practically identical.

aspect. net.

По материалам: aspekty.net