Preserve a healthy brain until the summer age, help orange juice, as the Internet edition for girls and women from 14 to 35 years old Pannochka reports. net Recent reports confirm the power of citrus to protect the brain from age-old ruination - regularly drinking orange juice stench is assessed as one of the ways to reduce the risk of developing dementia, Ukr informs. media.

Century degradation of the brain is associated with dementia - a destabilizing state, the symptoms of such a loss of memory and an increase in the speed of romatic processes. It’s a pity, in the face of dementia, there are no faces, but we can bear witness: we can reduce the risk of the appearance of a century-old cognitive slump, which has affected the strength of the brain.

A new look at the findings, published by the journal Frontiers in Neuroscience, confirms that the reduction of citrus fruits and their juice (orange juice is seen in the early blacks) can significantly improve the indicators of brain activity, especially in the period of old age.

“While there is no known method for treating dementia, the evidence confirms: drinking a bottle of orange juice, you can change the brain’s sclerosis to age-old neurodegenerative processes,” the magazine writes..

The training for nutrition about citrus moss was taken up by the students of the University of Sidnoi England near Norwich. They added the results of hundreds of studies on the topic of infusion of speech flavonoids, which are found in citrus fruits, on the brain and nerves, as well as the results of ten studies on human trials. Fahіvtsі dіyshli vysnovku, scho flavonoids, like a natural order, zustrechayutsya in oranges, lemons, limes and grapefruits, mayut antizapalny and antioxidant power in the tissue of the brain. It is better to protect them from poshkodzhen, possibly, for example, through old age or the main illness.

“The damage to the brain and nerve cells is a sign of degenerative states, such as Alzheimer’s disease and age-old cognitive decline. Studies in humans show that the introduction of citrus fruits improves cognitive health and reduces the risk of degenerative brain disease. We often have similar effects as in healthy people, and in people with neurological disorders, which are already evident,” said Dr. David Vozur, senior scientific specialist at the Norwegian Medical School.

The second favorite, MD Kerry Ruxton adds that orange juice and citrus fruits are rich in vitamin C and hesperidin speech - we are well aware of the positive impact of these components on the vascular system and arterial pressure. Tse is also pleasantly signified on the stage of the brain. Behind the words fahіvtsya, adding to the diet of citruses, I improve the functions of learning and memory.

aspect. net.