For the Mayo Clinic's data, supplementing the diet of these products with a drug to mildly reduce the level of " media.

Increased blood cholesterol level threatens with blockage of blood-bearing arteries, which significantly increases the risk of developing heart attacks and strokes. Representatives of the clinic have discovered that three products can make it easier to control the level of cholesterol in the body, as reported by the Internet publication for girls and women from 14 to 35 years old Pannochka. net oats. Such a variety of cellulite can be squashed, brussels sprouts, apples.

Migdal The product is breathed by the high content of the tissue itself, as well as protein and fatty acids, which enrich the vessel tissue. Zgіdno z yavnimi dannymi, shodno spozhivannja zhmenki alveka for three months gives the effect of an apparent decrease in the level of cholesterol - LDL in the blood. Vcheni mean that "

Avocado One of the advantages of this product is the large number of monounsaturated fatty acids (MUFA). The same acids are stored at the warehouse of the main products in the home of the Mediterranean diet, recommended for the improvement of the cardiovascular system. In the words of experts, the natural control of cholesterol in the body is completely overwhelmed, as most of the fats in the diet of people are replaced by MUFAs. Dietitian Helen Bond stated that "

aspect. net.