How to get rid of wrinkles? We recommend trying a set of exercises by American cosmetologist Carol Maggio, designed specifically to tighten the oval of the face.. With regular practice, results will appear in 4 months.!
Raise the tip of your nose with your index finger. Then pull your upper lip down, stay in this position for a few seconds and relax your lips.. Repeat exercise 30 times.
Close your lips tightly. Place your index fingers at the corners of your mouth. Without relaxing your lips, move the corners of your mouth up and down with your fingers, slowly counting to 30. Relax your lips on the count of 30.
Squeeze your lips. Use your index finger to tap in the middle of your lips for 30 seconds.. Then, without relaxing your lips, gently move them up and down with your index finger for another 30 seconds..
Open your mouth so that it takes an oval shape. Hold this position for 30 seconds. With your index fingers, press on the nasolabial folds. Without relaxing your lips, move your fingers up and down for 30 seconds.
Press your lower lip firmly against your teeth and open your mouth. Index finger pressed to the middle of the chin. Close and open your mouth slowly for 30 seconds. Then, without removing your finger from your chin, tilt your head back and stay in this position for another 30 seconds..
Open your mouth, press your lips to your teeth. Place your fingertips near the corners of your mouth and move your fingers in circles for 30 seconds.. Then remove your fingers and, without relaxing your lips, count to 30.
This exercise will help get rid of too bulging cheeks and smooth out fine wrinkles on the face.. Open your mouth and tighten your lips, pressing them to your teeth. Place your palms on your cheeks and slowly move your hands up and down for 30 seconds..
And now eliminate the double chin. Smile broadly without pursing your lips. Place your hand on your throat and gently pull the skin of your neck down. Tilt your head back, count to three and put your head down. Repeat exercise 30 times.
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