Seasonings not only help reveal the taste of food, but also help in the fight against various diseases and strengthen the body.. But every spice has its secrets. How spices affect the body The health benefits of spices: how spices affect the body It is not enough to know which product is best suited for this or that spice. You also need to know the beneficial properties of spices. Here is a brief description of the most common spices that every housewife has in her kitchen..

Clove Health benefits of cloves: This spice aids digestion, relieves bad breath, strengthens the stomach, liver, and heart.. It also neutralizes toxins, cleanses the blood, normalizes blood circulation, including cerebral circulation, and therefore improves memory Ginger and garlic Useful properties of ginger and garlic: help those who want to lose weight. Since the substances found in ginger and garlic improve metabolism. The truth is short-lived, but it will help to “get rid” of the food that you ate with garlic or ginger sooner..

Cumin and dill Benefits of cumin and dill: help in the fight against cough.

Peppermint Benefits of Peppermint: The Best Cure for Nausea and Headaches.

Parsley Useful properties of parsley: removes excess fluid from the body and improves digestion.

Anise Useful properties of anise: the best remedy for bloating, and also fights chronic constipation.

· Cinnamon Benefits of cinnamon: this spice is rich in natural antioxidants that cleanse the body. By the way, corca fights the development of diabetes..

Turmeric Useful properties of turmeric: fights excess weight, as it reduces appetite. It also helps wounds heal faster..

Cardamom Useful properties of cardamom: it is a real storehouse. Strengthens the heart, promotes cerebral circulation. And if you have an overactive thyroid gland, cardamom is your seasoning.. But if the thyroid gland is working normally, do not lean on cardamom. It also helps to expectorate and relieve spasms in bronchitis..

Curry Useful properties of curry: tones up, heals wounds and helps in the treatment of pneumonia.

Chili pepper Useful properties of chili pepper: cleanses the blood, relieves the putrefactive environment of the intestines, relieves constipation. It also enhances blood circulation and eliminates blood clots, cleanses the sweat glands. It has a lot of vitamin C. But be careful, because chili is also diaphoretic.

Black Pepper Benefits of Black Pepper: Memory's Best Friend. Cleans the vessels of the brain, normalizes cerebral circulation. It is useful to use it for sinusitis, tonsillitis, bronchitis, heart disease..

Mustard Useful properties of mustard: eliminates bloating and helps normalize digestion. And also mustard seeds help to digest food better.. Has a warming and soothing effect.

Coconut flakes Useful properties of coconut flakes: good arc for the heart, because coconut flakes help the treatment of the heart, as it contains lauren acid. This food supplement also cleanses the stomach.

Cumin, or zira Useful properties of cumin: you should not eat for those who want to lose weight, because it stimulates appetite. Zira is used for bloating, diarrhea. Wounds heal faster with cumin.

· Sesame, or sesame Rich in vitamin E and calcium. Accelerates the treatment of skin diseases.

Bay leaf Strengthens the immune system, removes toxins and tones, relieves fatigue. Also, a decoction of laurel helps with sinusitis and joint pain..

Nutmeg for digestion and to activate the protective functions of the body. It improves circulation.

Paprika is full of vitamin A and has more vitamin C than lemon. Paprika helps to normalize cerebral circulation, prevents the development of atherosclerosis, relieves spasms in bronchitis, fights colds and flu. Paprika promotes the release of happiness hormones.

Suneli hops Useful properties of suneli hops: necessary for improving digestion, stimulates appetite.

Thyme, or thyme Useful properties of thyme or thyme: needed when taking heavy and fatty dishes, as it facilitates digestion.

Saffron Benefits of saffron: good for the heart and cardiovascular system and fights any lung disease, even tuberculosis.

Let the food be not only tasty, but also healthy thanks to spices.

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