Lokhina can bring a lot of koristi to your health.

Chim korisna lokhina for the human body. Lokhina can bring a lot of koristi to your health.

Coming times, if you go to the supermarket, obov’yazkovo bring a cat with a sucker. This summer savory is not less likely to reach its peak of maturity right at once, but with a reasonable choice, it will look like a fresh one, so it looks like a frozen one, Ukr informs. media.

Anthocyanin, an antioxidant, a kind of lohini її kolіr, vodіє oppressive power, which helps to fight against inflammation and protect cells. In addition, this natural product with licorice relish is practically not worth the calories of other desserts. However, there are still a lot of reasons to add a lokhin practically in a mustache, which you see.

Kharchov value Rosemary portion: 1 bottle:.

calories - 85 kcal;

fat - 0.5 g;

carbohydrates - 21 g;

food fibers - 3.6 g;

zukor -15 g;

proteins - 1.1 g;

potassium - 14 mg;

vitamin C - 24% additional norm;

vitamin B6 - 5% supplementary norm.

The weight of a sucker for a healthy Vaughn is no less rich in vitamin C, or maybe a dekilcom in ways to give a pushing impulse to your body:.

Reducing the risk of developing chronic diseases.

Healthy Brain Pollution Flavonoids, which are found in lokhina, can reduce the risk of development of cognitive impairment and dementia, improve blood flow and protect the brain cells from the disease.

Greater healthy heart. Shards of lokhina bagat on a polyphenolic side, as if helping your blood-bearing vessels, it is important for a cardiosusceptible disease.

Axis, what else do you need to know, first of all, to make smoothies from suckers:.

Chi є lokhina with superfood More products with a high content of antioxidants in the form of " Ale lokhina is considered to be one of the most powerful antioxidants, which will make you eat with a cold drink, like a good meal with a large number of spring herbs and snacks. Independently, pick more fruits and vegetables, no matter what.

Chi korisna lokhina at the frozen look Berries can be grown as snacks with savory licorice, blueberry and rich lively speeches regardless of the season. Yak Same? Farmers freeze the berries at the fall of the summer crop (often stretching out a decade after the fact that the stench was taken! ) for maximum flavor for health and safety for the best taste.

Chi priyaє spozhivannya lohini lowered vaga You can gain vіd vіd be-yakоїїїї, yakscho її її sudosiva, but if the right side of the lohini is standing, not the floorings are easy to robit. The last glass of revenge is less than 80 calories and up to 9 g of protein - this is a combination that will help you enjoy maximum relish and repletion with a minimum amount of calories.

Chi naє lokhina energy Increased rozchinі and nerozchinі tsіtkovinі in the berries can help to improve the brіvіkіnі etching in slug-intestinal tract, adhering to a more even suprachondrium tsukra near the blood and a more stable and tribal charge of energy! This power is also to rob the lokhina with a reasonable choice for diabetics or other people.

How can you eat lokhina! Tore Salati І cells of the visual berries, urisonannіtte gas water Abo Navelty tea with frozen berries, whine Svіju Lochina for the commemorative downtime, dive with the Plastіvtsi, Mlyl Mlintsi, the desserts, ABO їжTE їїlu.

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