Psychologist Elena Adamova published a post on Instagram in which she told how to stay healthy during the war. In particular, psychological. According to her, now is not the right time for love, coffee in the morning, walks, sports, beauty and happiness.. “Even those who are relatively safe find it inappropriate to go for a manicure, have coffee with friends in a nice cafe, buy cosmetics, love themselves, others and life.. Not! Stop it! It is important to understand that life does not stop at war," Also, according to her, the most important victory for is to come out alive and psychologically stable.. Morning routine, meditation, pleasant communication, watching movies are the basis of psychological health and stability.. “If you refuse all this now (if you have the opportunity to relax, work and bring beauty), then this is tantamount to stopping life,” the expert assured. We will remind, the doctor Yevgeny Komarovsky told how to keep the health of the child during the war. News from in Telegram. Subscribe to our channel https://t. me/correspondentnet.