The doctor called the most common causes of allergies Watery eyes, nasal congestion and swelling, sore throat, skin rashes are typical allergy symptoms. Most often, Russians react in this way to irritants contained in food and plant pollen, to household dust, dust mites and pets, an allergist-immunologist noted in an interview with Sputnik radio..

At the same time, food allergies usually develop on those foods that we use constantly, the doctor added..

" Many people think that the brighter the color of the product, the higher its allergenicity, but in reality this is not so.. There are foods that we eat more often than others. These include, for example, milk, eggs, poultry, fish and so on.. It is precisely for the reason that we often use them in the diet that they are more often cause-significant allergens in the development of food allergies,” Anna Maksimova explained..

Among the most common household allergens, it is first of all worth noting household dust and house dust mites, the allergist continued..

“The main household allergens that surround us are household dust and house dust mites that live in carpets, mattresses, upholstered furniture, toys. To reduce their presence, it is necessary to carry out daily wet cleaning.. There are special surface sprays to kill mites.. You also need to use air purifiers, air washers. Quite often, the culprits of the symptoms of year-round allergies are mold allergens, they live in the soil of indoor plants or in places of high humidity, such as a bathroom,” Anna Maksimova specified..

In addition, pets can cause allergies, and there are no “hypoallergenic” pets at all, the doctor believes..

To find out what you are allergic to, you need to contact a specialist.

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