5 rules for safe tanning

19 February 2022, 05:03 | Health 
фото с e-news.com.ua

To make a tan safe, you need to follow simple rules. Sun protection For natural blondes, tan is not genetically provided at all.. So it’s better for them not to sunbathe in direct sunlight and be on the beach only until 10-11 o’clock.. While relaxing at sea in the evening, you can leave the shady shelter only after 16-17 hours.

To avoid burns, use sunscreen: for phototype 1-3 - with SPF 30-50, for swarthy brunettes - with SPF 15-20. First of all, it is necessary to protect the face, decollete and neck, shoulders and arms.

Burn If the burn still could not be avoided, use special products with panthenol. It is better to give preference to creams rather than foams (they contain alcohol that dries the skin). The usual cream for the treatment of burnt skin is not suitable..

In no case do not apply clay masks and scrubs to the burns: the former dry out the already affected skin, and the latter literally kill it.

In the summer, foundation and powder are welcome, because any care creams have SPF 8 protection, and a layer of powder will increase this figure by another 5. Enough to protect your skin on the way to work. But you should not apply makeup before going to the beach: the sun, sand and water will spoil the make-up.

Moles If you are not a dermatologist, then neither in shape, nor in size, nor in color will you be able to independently determine the oncological risk of your moles. Therefore, in the case of a strict ban on tanning, it must be observed.. Pay special attention to frequently traumatized neoplasms..

Tan enhancers Oncologists and dermatologists are sounding the alarm about tan enhancers (special creams, sprays and lotions). Such products are extremely hazardous to health, because they increase the negative effects of ultraviolet radiation.. Therefore, stop using them, and as soon as possible.

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По материалам: nedug.ru