Traditional medicine offers a lot of means to maintain health, which are not much weaker than drugs made by the pharmaceutical industry, and as for their greater safety, it’s not worth talking about it, who hasn’t heard this. However, few people know that dental health can also be maintained with folk remedies, although in the conditions of modern urban life it is still better to do this not instead of using conventional oral hygiene products, such as a toothbrush and toothpaste, but along with them..

Nevertheless, be aware that if you went, say, on a hike, and there was no toothbrush at hand and there is nowhere to buy it, then you can replace it with a branch with the end chewed in the form of a brush. Such a branch will not penetrate, of course, into the notorious hard-to-reach places, and therefore it is not an alternative to a toothbrush, but this tool is better than nothing, has long been used by different peoples and will be able to maintain dental health until you find yourself close to civilization.

What to do if there is no toothpaste? In this case, you can use a toothpowder made from activated charcoal.. To make it, you just need to grind two tablets of activated charcoal, making sure that the powder is fine, as large particles can injure the gums.. By the way, it is recommended to use an unusually black powder for everyone who wants to whiten their teeth at home - then it should be used as follows: for one week, replace the usual brushing with toothpaste, once a day. It is not necessary to use this remedy all the time, as dental health may suffer: due to abrasive properties, any powders can harm tooth enamel.

Dental health is closely related to gum health. In order for the gums to be healthy, medicinal herbs have long been used in folk tradition, and medicinal plants are used very actively in official dentistry.. An example is such popular medicines as Rotokan and Maraslavin, in which the active ingredients are represented exclusively by herbal ingredients.. Effective means for strengthening the gums are decoctions and infusions of chamomile, calendula, calamus, sage, oak bark and other plants that have an anti-inflammatory effect..

With bad breath, it is also recommended to rinse your mouth with decoctions of herbs, and also chew lemon, which, in addition to the deodorizing effect, saturates the body with vitamins and strengthens blood vessels. Not only lemon is effective, but its zest, only after chewing it should not be swallowed, but spit out. However, in this case, it must be remembered that bad breath does not appear on its own, if it persists, then most likely it is necessary to take care of dental health by making an appointment with the dentist..

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