Foods That Trigger Kidney Stones.

The formation of kidney stones is influenced by a number of factors, including which foods most often appear on our table.. It is better to refuse sweet and flour products, writes steptohealth. A diet high in sodium chloride (common salt) can cause kidney stones by increasing the amount of calcium in the urine. Limiting salt in your diet will benefit your blood pressure and heart. Eating too much animal protein, such as red meat, poultry, eggs, and seafood, increases uric acid levels and can lead to kidney stones.

Alcohol and soda contain phosphoric acid, which causes changes in the urinary tract, contributing to chronic kidney disease and stone formation. Experts recommend replacing carbonated drinks with cranberry juice and natural orange juice. Soybeans, as well as genetically modified soy products, are dangerous to the body and can affect kidney health. This is due to high levels of oxalates, which cause the formation of sand, and then kidney and bladder stones.. Recall that scientists have repeatedly emphasized that in moderate quantities coffee has a positive effect on the body, in particular, gives energy and vigor, and also reduces the risk of developing various diseases.. But a recent study by American experts showed that the drink negatively affects the functioning of the kidneys.. Experts have identified serum metabolites associated with coffee consumption and studied the relationship between these metabolites and the occurrence of chronic kidney disease. Data from two studies were analyzed. In one of them, the average age of the volunteers was 54 years.. 55% of the participants in the experiment consumed an invigorating drink every day, and 32% - more than two cups a day. The second study involved people whose average age was 48 years old, 57% of the volunteers drank coffee daily, and 38% more than two cups a day..

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